Social and wellbeing services offers various types of free services:
- Friendly visits
- Telephone assurance
- Group exercise classes (Tuesdays and Thursdays, at the Hub)
- Gentle yoga stretch
New to the Eastern Ottawa Resource Centre? Register by calling 613-741-6025, ext. 300 or visit the EORC website.
Whether you want to receive a call or visit from a volunteer, or you would like to volunteer to call others, it is a great way to meet new people and make connections. Share activities, interests or stories with an individually matched volunteer.
Providing the piece of mind of a daily or weekly check in call.
Join us for group exercises sessions specially designed for seniors and people affected by Parkinson to improve strength, balance and mobility. Chair exercises, with some standing for balance. Sessions available in person in section 'G' of the Aline-Chrétien Health Hub (2225, Mer-Bleue Road).
- For Seniors (60+): 1:15 p.m. to 2 p.m.
- For people living with Parkinson: 2:15 p.m. to 2:45 p.m.
Registration required at css@eorc-creo.ca ou 613-741-6025 x300.
Treat your mind and body and take some time for self care by joining us for Gentle Yoga Stretch.
Join us for chair yoga sessions specially designed for seniors to improve strength, balance and mobility. Chair exercises, with some standing for balance. Sessions available in person in main hall of the Aline-Chrétien Health Hub (2225, Mer-Bleue Road).
- Tuesdays at 9 a.m.
- Fridays at 9:30 a.m.
Centre des ressources de l'Est Ontarien
This service at the Aline-Chrétien Health Hub is offered by the Eastern Ottawa Resource Centre.
Coordinates
Wing G, Room 1G301
Monday to Friday,
8:30 a.m. to 4:30 p.m.
(September to May)
Monday to Friday,
8:30 a.m. to 4 p.m.
(June to August)
email: info@eorc-creo.ca