Social and wellbeing services

Whether you want to receive a call or visit from a volunteer, or you would like to volunteer to call others, it is a great way to meet new people and make connections. Share activities, interests or stories with an individually matched volunteer.

Providing the piece of mind of a daily or weekly check in call.

Join us for group exercises sessions specially designed for seniors to improve strength, balance and mobility. Sessions available in person, online and over the phone.

Treat your mind and body and take some time for self care by joining us for Gentle Yoga Stretch. Currently available online.

Provides the opportunity for participants to join in on health and wellness seminars, educational lectures, brain-stimulating activities, listen to live musical entertainment, join in on general conversations – all from the comfort of home! Programs are multi-person phone conversations (or conference calls). No special equipment needed – just your average phone!