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Anxiety Management

This service will be available in the coming months. 

This group is for Francophone adults who have difficulty managing their anxiety effectively. It offers psychoeducation and aims to work on the anxiety-provoking feelings, thoughts and behaviors that interfere with functioning. 

The ultimate goal of the group is to help participants clarify their values and take action towards a life worth living. 

We use elements of dialectical behavioral therapy, acceptance and commitment therapy and cognitive behavioral therapy. 

The group is offered by two trained professionals and their trainees. Each session lasts two hours, once a week for 12 weeks. 

We target between 10 and 12 participants per group. We offer a one-on-one assessment and intake session before joining the group and a one-on-one meeting a few weeks after the group ends. We also use evaluation scales to monitor participants' progress.

To be eligible to receive this service, you must: 

  • have the following form completed by a family physician or a nurse practitioner (who accepts return of care) 
  • be a resident of the area serviced by Home and Community Care Support Services Champlain
  • have a valid Ontario Health card (OHIP)

Exclusion criteria:

  • Eating disorders as a primary diagnosis 
  • Exacerbation of a substance use disorder  
  • Intellectual disability or borderline intelligence  
  • Active psychotic symptoms  
  • Ongoing hypomanic or manic episode  
  • Personality disorder as primary diagnosis  

To refer a patient to this service, a family doctor or nurse practitioner must fill out the referral form, accept return of care and send the completed form by fax to 613-748-4938. 

Hôpital Montfort

This service at the Aline-Chrétien Health Hub is offered by Hôpital Montfort.

This service is also available by videoconference or telephone.

This service requires a medical referral.



Icône carrefour bleu

Wing M, Room 1M601

Tuesday and Wednesday, afternoon